Silver pomfret Halibut Cuttle Fish ( Sepia sp.) Red Snapper (Lutjanus campechanus)

Indian Oil Sardine
(Sardinella Longiceps)

Indian oil sardine

 

White Sardine
(Kowala Koval)

white sardines

Spanish Sardine
(Sardinela Aurita)

spanish sardine

 

Sardines
(Sardinops Sagax)

sardines for bait

SUMMER MEDITERRANEAN SARDINE SALAD

INGREDIENTS:

  • 1 16-ounce can tomatoes, drained and de-seeded
  • 1 can Vital Choice sardines, left whole
  • 1 can artichoke hearts
  • 1 can hearts of palm
  • Italian dressing to taste
  • 1 box croutons

 

PREPARATION:

In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add Italian dressing to taste and top with croutons.

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